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Survey

We cannot thank you enough for participating!

Feel free to answer all or only some of the questions.

Your insights are invaluable to us!

What do you hope to gain or experience by attending a Yoga session?

How much time can you see yourself investing into it?

< 45 min

45 min

60 min

> 60 min

What components are essential in your ideal Yoga session?

Availability of calming poses and ample relaxation opportunities during sessions

Meditation

Breath Practices (Pranayama)

Relieving tension and stiffness in different areas of the body

Improving posture, especially for long hours spent at a desk

Strengthening and Conditioning

Poses aiding in stress reduction

Enhancing stability and balance through specific poses

other component?

Do you like the idea of short (max 30 min) targeted Yoga sessions?

Yes

If yes, what interests you? (Please select 2!)

Upper back / shoulder / neck love

Lower back love

Hips & Hamstring relief

Self massage miracle

Morning energiser

“Sleep switch” evening Yoga

something else

Which option holds more appeal for you: Zoom sessions or in-person Yoga classes?

In-person

Zoom

What prevents you from practicing Yoga regularly in your daily life? (Select all that apply)

Time is a Challenge: "My schedule is packed, making it hard to carve out time for Yoga."

Self-Doubt and Belief: "I don't think I'm cut out for Yoga. I lack flexibility and doubt my abilities."

Lack of Suitable Classes: "I haven't come across the suitable type of Yoga experience for myself yet."

Physical Constraints: "I have some health issues or injuries that make Yoga poses uncomfortable or challenging for me."

Complexity Concerns: "The poses seem too complex, and I feel intimidated by them."

Different Priorities: "I have other hobbies and commitments that take precedence over Yoga."

My Knee, My Shoulder, My Back: "These areas often hold me back from consistent practice."

Financial Hurdles: "Yoga classes are expensive, and it's hard for me to afford memberships or studio fees."

Lack of Support System: "I don't have friends or a community to practice Yoga with, making it less enjoyable or accountable."

other

Are you interested in a complimentary Yoga experience with us? No prior experience, strength, or flexibility required! We are not selling, we are genuinely interested in feedback only.

Yes, I'd love to try it out!

I'm considering it, but I have some questions.

Not at the moment, but I'm interested in learning more.

No, thank you, I'm not interested right now.

Please, provide Email so that we can organise your complimentary Yoga session.

Mail

If you have any questions or would like to book a complimentary Yoga session at a later stage, you can always Contact Us here.

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PO Box 2090, New Farm, Brisbane, QLD, 4005

dessiyoga@gmail.com / Tel. 0406 012 133

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