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Dessislava Mladenova
Sep 12, 20244 min read
Freeing Ourselves by Consciously Dissolving Our Identity
Dessi explores her journey from medical research to Yoga, highlighting how releasing fixed identities enables us to adapt to life's changes.
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Dessislava Mladenova
Aug 7, 20244 min read
Finding It Difficult to Start a Yoga Routine? Start Today by Eating Mindfully
One of the simplest ways to start practising Yoga right now is to chew your food with appreciation, slowly, and in silence. Food has a...
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Dessislava Mladenova
Apr 26, 20247 min read
Why Humility Is the Quality I Aim to Cultivate Daily
Humility has been my trusted teacher numerous times in life, offering invaluable lessons and opening me up to new opportunities by seeing...
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